Top 8 Low Calories Healthy Snacks

Why do we crave sweets?

Sweet temptation isn’t always a bad thing, but there’s no way to know unless you pause to investigate. Don’t just try to avoid them, but understand the source of the signals your body sends you. Snacks between meals keep you energized throughout the day and help with your weight loss goals.

Top 8 Low Calories Healthy Sweet Snacks

Craving something sweet but healthy ? Here are the 12 Low Calories Healthy Sweet Snacks to satisfy your sweet tooth!

• Blueberries
• Kiwi
• Protein Smoothie
• Raisins Mini-Snacks
• Pudding (Sugar FREE)
• Frozen Yogurt Bark
• Mini Apple Pizza
• Baked Apple Chips

Blueberries

Blueberries have impressive health benefits. It is the fruit with the highest antioxidant content among the fruits such as bananas and apples. Half a cup of blueberries has 40 calories.

Kiwi

Kiwis are rich in vitamin C and dietary fiber and provide a variety of health benefits. Plus, 1 kiwi is only 42 calories! Choose kiwi as your healthy snack to satisfy your sweet tooth~

Protein Smoothie

The combination of fiber and healthy fats will ensure you are fuller for longer. That’s why smoothies can be assumed as a meal for many people. 1 glass of protein smoothie contains 106 calories.

Raisins mini snacks

Raisin is a popular sweet-yet-savory snack that can surely satisfy your hunger. 1 mini box of raisins (14g) contains 42 calories.

Pudding (SUGAR FREE)

Sweet, fresh and cool pudding – the perfect dessert for hot summer days! Make sure the pudding has no sugar. Some pudding brands like JELLO offer you sugar-free pudding powder so you can enjoy dessert easily!

Frozen Yogurt Bark

When you’re craving something delicious and low in calories, frozen yogurt bark and berries are the way to go. The calorie count is 80 per serving.

Baked Apple Chips

Baked apple chips are perfect for when you need something sweet to delight your day! It is easy to make with just two ingredients! The calorie count is 95 calories per serving.

Mini Apple Pizza

Mini Apple Pizzas are delicious and easy to make. Besides, each serving contains only 95 calories. This is a great choice for a snack or meal.

The Bottom Line

Snacking on foods that are rich in protein, fiber, vitamins, and minerals can improve your health and help keep your weight loss on track. Tasty yet low-calorie snacks are sure keep you satisfied throughout the day.

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