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Friday

Timetable
10:00 am - 11:00 am
TABATA

Timetable
7:30 pm - 8:30 pm
TABATA

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Thursday
About

Discover the secrets to optimizing your gym routine and reaching your fitness goals. With tips and advice from experts in the field, you’ll learn how to create a balanced, sustainable fitness plan that supports your overall well-being and helps you achieve your desired results.

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    The impact of sugar on mental health
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    Nutritional Deficiencies and Fitness
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    May
    Intermittent Fasting and Fitness
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    Sports Nutrition
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    About us

    We are fitness centre located at Southkey, Johor Bahru. Our gym is spanning over 11,000 square feet of space with wide range of renown brand of equipment suitable for all fitness levels

     
    Latest Blog
    • 26
      Jun
      gym
    • 02
      May
      The impact of sugar on mental health
    • 02
      May
      Nutritional Deficiencies and Fitness
    • 02
      May
      Intermittent Fasting and Fitness
    Contact us

    Fitness Center Operating Hours Mondays – Sundays: 7:00 A.M. – 11:00  P.M.

    Our Address: Unit E-04-07, Pusat Komersial Bayu Tasek, Third Floor, Persiaran Southkey 1, Southkey, 80150 Johor Bahru, Johor

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