Knowledge about workouts and nutritions, Tips for workout
Dos and don’ts shoulder press
26
Oct
Oct
Dos and don’ts shoulder press
The shoulder press is one of the best workouts to strengthen your shoulders and upper back! Our PT – Joe shows you the right way to perform a shoulder press!
Meet Joe at R3fitness!
Register for your free trial at: https://www.r3fitness.com.my/personal-trainer-joe/
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