Knowledge about workouts and nutritions, Tips for workout
Dos and don’ts lateral raise
26
Oct
Oct
The dumbbell lateral raise is a great upper body width workout that will allow you to form a “V” shape. Let our PT – Joe show you the right way to do a lateral raise!
Meet Joe at R3fitness!
Register for your free trial at: https://www.r3fitness.com.my/personal-trainer-joe/
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