13
Dec
Dec
Push-ups are a common aerobic exercise that starts in the prone position. By using the arms to raise and lower the body, the push-up works the pecs, triceps, and anterior deltoids while assisting the other deltoids, the serratus anterior, the coracobrachialis, and the entire midsection. It might seem easy to do this, but sometimes people make mistakes.
Let our PT – Joe show you the right way to do a push-up!
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